Actors

Gary Brecka Age, Net Worth, Wife, Books, Reviews

Gary Brecka (born on 21 September 1970) is a renowned biologist, researcher, entrepreneur, and co-founder of 10X Health System.

By Biographygen
January 29, 2024
Gary Brecka Age, Net Worth, Wife, Books, Reviews
Gary Brecka

Gary Brecka (born on 21 September 1970) is a renowned biologist, researcher, entrepreneur, and co-founder of 10X Health System.

He has achieved a lot in his career, both in his personal life and financial life with a whooping net worth of $3 million.

Take a look below to read his biography and know things like his age, wife, books, and training reviews.

Who is Gary Brecka?

Gary Brecka is a notable Human Biologist, Researcher, Entrepreneur, and Social Media Personality.

Gary is the co-founder of 10X Health System, a company focused on empowering people to achieve optimal health through modern science.

With a background in Human Biology and more than 20 years of experience, Gary is passionate about understanding how the human body functions.

Gary works with a special team of certified doctors, PhD researchers, business leaders, experts in functional medicine, motivators, and scientists.

Beyond his professional pursuits, Gary actively engages with social media, sharing insights on health and wellness.

https://www.biographygen.com/wp-content/uploads/2024/01/53a12-1.jpg
NameGary Brecka
Date of BirthSeptember 21, 1970
Age53 years
FatherUpdate Soon
MotherUpdate Soon
SiblingsUpdate Soon
Zodiac SignVirgo
Relationship StatusCommitted
Place of BirthFlorida, United States
Dating Since2014
NationalityAmerican
FianceeSage Wirkinger
ReligionChristianity
Children3 Kids
EthnicityWhite
OccupationHuman Biologist
Height5 feet 10 inches
Net Worth (As of 2024) $10 million
Weight70 KG
EducationBachelor of Science in BS, Biology General, BS in Human Biology
CollegeAve Maria University

What is Gary Brecka Known For?

What is Gary Brecka Known For?

Gary Brecka is known as the proud Co-Founder of 10X Health System. Apart from this, he is a biologist, entrepreneur, and social media personality.

Gary Brecka Age

Gary Brecka Age

Gary Brecka is currently 53 years old as of 2023 and he was born on 21 September 1970 in Florida, United States.

Every year on September 21, Gary joyfully celebrates his birthday with his beloved family and colleagues.

Gary Brecka Height and Weight

Gary Brecka Height and Weight

Gary Brecka has a height of 5 feet 10 inches which is equivalent to 177 centimeters or 1.77 meters. He maintains a weight of around 70 kilograms which is equivalent to 154 lbs.

Being a fitness enthusiast, Gary actively follows a diet to keep himself fit and energetic even at his current age. He is a gymnast.

His commitment to a healthy lifestyle is reflected in both his physical well-being and his dedication to overall wellness.

Gary Brecka Nationality and Ethnicity

Gary Brecka holds American nationality and his ethnicity is White. He follows and spiritual of Christine’s religion.

Gary Brecka Education

Gary Brecka Education

Gary Brecka went to the high school in his hometown for his early education.

Moving forward, he pursued his interest in Biology at Frostburg State University where he earned his Bachelor of Science (BS) degree.

Gary furthered his education at the National University of Health Sciences, where he earned another Bachelor of Science degree.

This educational journey equipped him with valuable knowledge about how the human body functions.

All of these experiences contribute to his expertise in Human Biology and his efforts to empower people to achieve their best health.

Gary Brecka Career

Gary Brecka Career

In Gary Brecka career, he has worked with a diverse group of people including professional athletes, CEOs, celebrities, researchers, and scientists.

Together, he uses modern science to improve both the body and the mind.

Gary became a researcher because he wanted to find ways to make people’s lives better and slow down the aging process.

Currently, Gary is the co-founder of 10X Health System. In addition to being an entrepreneur, he is also a human biologist and a social media personality.

During his career, Gary focused on studying blood chemistry and longevity biomarkers found in human blood.

This led him to start a determined journey to find ways to enhance and extend life by optimizing these biomarkers.

With more than 20 years of experience as a Human Biologist, Gary is passionate about helping people achieve their peak functionality.

Gary Brecka Books

Gary Brecka Books

Here are some of Gary’s authored books:

  • Gary Brecka
  • Gary Brecka Diet
  • Optimal Health Gary Brecka
  • Gary Brecka Supplements

Gary Brecka Reviews

Gary Brecka has gained attention for promoting biohacking solutions to health issues.

Here we have provided a brief review that aims to provide an unbiased analysis of various claims made by Brecka.

#Genetic Methylation Testing:

Brecka’s 10X genetic test focuses on specific SNPs related to methylation, contributing to health improvements.

Customer reviews suggest satisfaction with personalized interactions, but some critics question the scientific basis of his methods.

#30-30-30 Weight Loss Method:

Brecka advocates the 30-30-30 weight loss method, involving consuming 30 grams of protein within 30 minutes of waking up.

While this approach aligns with basic health principles, some critics challenge its scientific foundation.

#Questionable Claims in Marketing:

The marketing material raises concerns about Brecka’s claims regarding a ‘V’ shaped WBC profile, emergency lab alerts, and the link between homocysteine and throat swelling.

These claims may lack scientific support, prompting skepticism within the medical community.

#Importance of Communication:

Observations suggest a potential gap in medical communication, as Dana White expresses surprise at basic blood test results.

The review highlights the significance of effective communication in preventing individuals from falling prey to pseudoscience.

#MTHF Gene Mutations:

The assessment of MTHF gene mutations is questioned, with unclear benefits in recommending alternative folic acid supplements.

Scientific evidence challenges the necessity of such assessments in influencing care.

#Insulin Level Testing:

The role of testing actual insulin levels is questioned, especially outside cases of unexplained hypoglycemia.

It prompts scrutiny of the necessity and relevance of such testing in routine health assessments.

# IV Therapy and Osmolality:

Brecka’s IV therapy claims, emphasizing fluid shifts and detoxification, raise concerns about his understanding of osmolality.

The review points out potential misinformation and the need for critical evaluation of such therapies.

This review aims to provide a balanced assessment of Brecka’s 10X Health Systems, highlighting both positive aspects and potential areas of concern.

Consumers are encouraged to critically evaluate health claims and seek advice from trusted medical professionals.

Must Check Out: Mike Barron Net Worth and Biography

Gary Brecka Net Worth

Gary Brecka Net Worth

Gary Brecka has an estimated net worth of $10 million as of 2024. Last year, it was assumed that his wealth was somewhere around $2 million.

He has earned this massive wealth through his different professions, including biochemist, his entrepreneurial ventures, and smart investments.

Apart from that, he would have other different earning sources.

Brecka’s annual salary is $1 million as of 2024 as per the right calculation. Overall, he is financially independent.

Gary Brecka Wife and Children

Gary Brecka Wife and Children

Gary Brecka is happily married to his wife Sage Wirkinger.

Their journey as a couple began in 2014 when they started dating and since then their bond has flourished.

The couple is blessed with three lovely children adding joy and warmth to their family.

Together, Gary and Sage navigate the joys and challenges of parenthood creating a nurturing environment for their children.

Family plays a significant role in Gary’s life and the love and connection shared within his household contribute to the well-rounded nature of his personal life.

The lovely relationship between Gary and Sage along with the joy brought by their children adds a personal dimension to the profile of this accomplished individual.

Beyond his professional success, this aspect of his life reflects the importance of love, commitment, and family in Gary Brecka’s journey.

Gary Brecka Social Media

https://www.biographygen.com/wp-content/uploads/2024/01/53a12-1.jpg

Gary Brecka is a social media enthusiast. He is actively engaging with audiences across various platforms.

With a significant presence, he has garnered a massive following showcasing his influence in the digital space.

On Instagram, Gary boasts an impressive following of over 1.6 million where he shares insights into health and wellness.

His professional networking on LinkedIn has also garnered attention with over 8k followers establishing a presence in the business community.

Additionally, on Twitter, Gary maintains a substantial following of over 25.1k where he likely shares updates and thoughts with his audience.

Notably, Gary officially launched his YouTube channel on 19 February 2020. The channel has gained momentum, amassing a subscriber base of 4.07k.

With over 4 videos uploaded, he utilizes this platform to share valuable content possibly ranging from health tips to insights into his diverse professional experiences.

  • Instagram : @garybrecka
  • Twitter : @breckagary1
  • LinkedIn : Gary-brecka
  • YouTube : @gary_brecka

Final Thought

In the end, Gary Brecka emerges as a multifaceted individual whose life journey remark in diverse professional roles.

He has helped a lot of people through his training. Although he has mixed reviews, some are in his favor and some are against him.

What do you think about him? Make sure to leave your feedback below in the comment section so that others can be helped.

Do Not Forget to Check This: Dalton Patterson Net Worth and Biography

FAQ

Q1. What is Gary Brecka’s net worth?

Ans. Gary Brecka has an estimated net worth of $10 million as of 2024.

Q2. What is the name of his wife?

Ans. His wife’s name is Sage Workinger.

Q3. What is the 30 30 30 method Gary Brecka?

Ans. The 30-30-30 method calls for 30 minutes of low-intensity exercise after 30 grams of protein within 30 minutes of waking up.

Q4. What is the 30-30 30 rule for fat burning?

Ans. The rule calls for 30 minutes of low-intensity exercise after consuming 30 grams of protein within 30 minutes of waking up.

Q5. How tall is Gary?

Ans. He stands 5 feet and 10 inches tall.

Q6. Which religion does he belong?

Ans. He belongs to Christian religion.

Q7. What is the Gary Brecka diet?

Ans. The Gary Brecka diet is low in carbs and refined sugars.

Q8. How many children does he have?

Ans. He has three children.

Tags:

About Author

Biographygen

Previous Post

Sage Workinger
Next Post

82 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

error: Content is protected !!

Table of Contents :

→ Table of Content